Erectile dysfunction is a common problem among men of reproductive and reproductive age. Everyone can overcome impotence, it is enough to know the root cause of the disease.
It is quite possible to treat at home using certain stimulants for male potency. Some food products, tinctures, and decoctions help restore a strong wake.
You can also treat impotence with drugs. The powerful traitor helps restore sexual stimulants of synthetic and naturopathic origin.
Potency enhancing products
Meat
The best male stimulant drug is meat. It is necessary for each member of the stronger sex, because meat contains essential amino acids, vitamins B and E, zinc, magnesium, selenium, protein.
It is possible and even necessary to consume meat every day. Just eat 200-300 grams per day. This product is arguably the best source of protein. If a man is actively involved in sports, he can eat 400-500 grams of meat per day. Dishes are best grilled, boiled, or cooked in a slow cooker/grill.
Healthiest meat:
- rabbit meat.
- Turkey.
- Chicken.
- Veal.
- Venison.
- Beef.
Unhealthy fatty meats - pork, lamb, fatty beef, duck.
seafood
There is information that the legendary Casanova breakfast is seafood. If you believe the rumors, then the eminent lover eats about 20-40 oysters at a time (raw). It's hard to say if this is true, or just another fiction.
However, the health benefits of seafood are enormous.
Seafood contains a lot of zinc and selenium - these trace elements are necessary for the normal functioning of the genitourinary and reproductive systems.
Plus, seafood is a source of healthy fats and protein.
The healthiest seafood is:
- Squid.
- shrimp.
- Oyster.
- Lobster.
- Shell.
- Cancer.
It is also good for men to consume fatty fish. Salmon, mackerel, sturgeon, and herring are strong potency stimulants.
Crazy
To stimulate potency, you need to eat nuts. They are the best source of Omega-3 and Omega-6 fatty acids. These nutrients are required for a number of metabolic processes.
Consumption of unsaturated fats lowers the level of bad cholesterol, thereby preventing the development of atherosclerosis and other diseases of the cardiovascular system.
In addition, nuts contain amino acids and vitamin E, which are important for the normal functioning of the genitourinary system and the prostate in particular.
The most useful types of nuts:
- Peanut.
- cashew.
- walnut.
- Pistachio.
It is advisable not to fry the beans, because with this type of heat treatment, the product loses its useful properties.
Sychuzhina
Even in Ancient Egypt, rennet, the dry belly of a camel, was revered and consumed regularly.
It is believed that this product not only increases potency, but also helps to avoid many diseases in military campaigns. Indeed, rennet is a very useful product.
We can safely recommend dry camel belly to all men who want to increase sexual potency and desire.
There are two ways to consume rennet:
- If a man wants to feel more confident during sexual intercourse, it is enough to eat 10-15 grams of the product an hour before sexual intercourse.
- If men have problems with potency, you should consume rennet every day at a dose of 5-10 grams for several months.
Alcohol tincture can be made from exotic products. It should be taken regularly at a dose of 10-15 drops per day.
Top 3 traditional medicine
Ginger tincture
Ginger has a reputation for being the strongest natural aphrodisiac. An effective alcohol infusion can be made from the product. For preparation, you will need about 600 ml of alcohol or high-quality vodka and 60 grams of ginger.
It is important to prepare the tincture in stages. First, grind the ginger on a fine grater, then mix it with alcohol / vodka. The resulting mixture should be placed in a glass container and sent to the refrigerator for a month.
Periodically, the composition should be shaken. After 30 days, the infusion should be filtered with several gauze dressings. Take the finished mixture in a dose of 10-15 drops 2-3 times a day. The course of treatment is one month.
Ginger infusion is safe, but the remedy is not recommended for high blood pressure, heartburn and liver disease.
St. Carrot StewJohn
St. John's wort is a natural, fast-acting aphrodisiac. This plant has a stimulating effect. St. John's wort also has anti-inflammatory and immunomodulatory effects.
This plant is recommended for use by men who want to increase potency without drugs.
From St. John's wort, you can prepare medicinal herbs. To prepare the drug, you will need 50 grams of St. John's wort is dry.
Cooking principle:
- Grind 50 grams of St. John's wort is dry.
- Mix the plant with a liter of boiling water.
- Simmer the composition over low heat for 20-25 minutes.
- Cool, strain through cheesecloth.
To get a powerful riser, it is enough to take 200 ml of broth per day. It is recommended to divide the daily dose into 2-3 doses.
honey sbiten
Sbitten honey is an old drink. In ancient times, almost everyone used sbiten. It is believed that the healing drink allows you to avoid diseases and restore male strength.
Sbiten is really included in the list of the most effective prescriptions for impotence. The drink increases immunity, improves blood circulation and prevents neurogenic disorders.
This product is widely used in the treatment of prostatitis and benign prostatic hyperplasia.
Drink preparation:
- Add 150 grams of honey and 2 bay leaves to boiling water.
- Simmer the medicine over low heat for another 10-15 minutes.
- Add cloves, ginger, cardamom and cinnamon (5 grams each) to the drink.
- Boil for another 5-7 minutes.
- Cool, strain through a fine sieve.
You can drink sbiten every day. It is recommended to take no more than 500-600 ml of the drug per day.
The best synthetic stimulant
Based on sildenafil
How do drugs work? The active ingredient (sildenafil citrate) induces blood flow to the penis by enhancing the relaxing effect of nitric oxide. After taking the drug, it is much easier for a man to reach and maintain the riser. And even after ejaculation, the penis does not fall off.
The funds should be taken in a dose of 25-50 mg 40-60 minutes before sexual intercourse. You can take a maximum of 100 mg per day. The drug has contraindications and side effects. Drugs are contraindicated for:
- Liver disease.
- Heart attack, stroke.
- Acute disturbances in the work of the cardiovascular system.
- Priapism and bleeding tendencies.
- Kidney illness.
- Allergy to sildenafil citrate.
- Minors.
- Acceptance of nitrate, nitrite and nitric oxide donors.
Among the side effects, the most common are headache, flushing, dizziness, and indigestion. But if you take 25-50 mg, then the chances of side effects are minimal.
Sildenafil-based drugs have poor alcohol compatibility.
Based on tadalafil
It is enough to take this drug in a dose of 20 mg 20-30 minutes before the expected sexual intercourse. You can take 40 mg per day, but exceeding the 20 mg dose is dangerous and fraught with side effects.
Means both differ in duration of effect. PDE-5 inhibitors help maintain a firm stump for 24-36 hours.
Contraindications are as follows:
- Chronic kidney failure.
- Heart attack.
- Blow.
- Small age.
- Take products that contain organic nitrates.
- Hypersensitivity to tadalafil.
- Optic nerve ischemic neuropathy.
- Prone to priapism and bleeding.
Funds are usually well tolerated by patients. However, some men, during impotence treatment, experience headaches, dizziness, flushing, indigestion, decreased visual acuity, nasal congestion, ringing in the ears.
Tadalafil-based drugs are well tolerated with alcohol if alcohol is consumed in moderation.
nitroglycerin ointment
Nitroglycerin ointment for potency is a unique remedy. The drug is inexpensive, but it is made in pharmacies only with a doctor's prescription.
The active ingredient of this drug is nitroglycerin. The substance has a vasodilating effect on the penis, as a result of which more blood enters the organ, and the man gets a strong wake.
Nitroglycerin ointment should be applied to the shaft of the penis, and contact with the head and foreskin should be avoided. Application is recommended 20-30 minutes before sex. Moreover, when using ointments, it is necessary to use a condom, because nitroglycerin during sex can enter the selected vagina.
Contraindications:
- There are scratches and abrasions on the penis.
- Pathology of the cardiovascular system.
- Bacterial, viral, fungal infections of the penis.
- Organic intolerance to the product.
- Take nitrates.
Possible side effects are redness, itching and burning at the application site. There are cases when, while using the drug, there is a violation of the CVS, headaches, dizziness.
Nitroglycerin ointment is not compatible with PDE-5 inhibitors and alcohol.